Timetable

Book, browse or use the filters to find what you're looking for.

Fitness Classes 8 sessions
Time Session Location Instructor Book
08:00 – 08:30 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Sunday 4 October, 08:00 – 08:30

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
09:00 – 10:00 Legs, Bums and Tums info Studio 2 Natasha 18 spaces available Book

Legs, Bums and Tums

Sunday 4 October, 09:00 – 10:00

Instructor: Natasha

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Book now
10:00 – 10:30 Circuit Training info Functional Studio Rianne 9 spaces available Book

Circuit Training

Sunday 4 October, 10:00 – 10:30

Instructor: Rianne

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Book now
10:00 – 10:45 Group Cycle info Group Cycle Studio Natasha 18 spaces available Book

Group Cycle

Sunday 4 October, 10:00 – 10:45

Instructor: Natasha

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
11:00 – 12:00 Power Pump info Studio 2 Natasha 18 spaces available Book

Power Pump

Sunday 4 October, 11:00 – 12:00

Instructor: Natasha

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Book now
12:00 – 12:45 Lifting - Women Only info Functional Studio Rianne Fully booked Join waitlist

Lifting - Women Only

Sunday 4 October, 12:00 – 12:45

Instructor: Rianne

Whether you’re learning to lift or improving your form, Lifting is a women-only fitness class focused on building strength and confidence. Empowering, effective workouts - no pressure, just progress.
Join waitlist
15:00 – 15:30 Strength info Functional Studio Rianne 10 spaces available Book

Strength

Sunday 4 October, 15:00 – 15:30

Instructor: Rianne

Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
Book now
15:00 – 15:45 Virtual Group Cycle info Group Cycle Studio Virtual Instructor 10 spaces available Book

Virtual Group Cycle

Sunday 4 October, 15:00 – 15:45

Instructor: Virtual Instructor

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Book now
Gym 70 sessions
Time Session Location Instructor Book
07:00 – 08:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 07:00 – 08:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:10 – 08:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 07:10 – 08:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:20 – 08:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 07:20 – 08:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:30 – 08:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 07:30 – 08:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:40 – 08:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 07:40 – 08:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
07:50 – 08:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 07:50 – 08:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:00 – 09:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 08:00 – 09:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:10 – 09:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 08:10 – 09:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:20 – 09:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 08:20 – 09:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:30 – 09:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 08:30 – 09:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:40 – 09:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 08:40 – 09:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
08:50 – 09:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 08:50 – 09:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:00 – 10:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 09:00 – 10:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:10 – 10:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 09:10 – 10:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:20 – 10:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 09:20 – 10:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:30 – 10:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 09:30 – 10:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:40 – 10:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 09:40 – 10:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
09:50 – 10:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 09:50 – 10:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:00 – 11:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 10:00 – 11:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:10 – 11:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 10:10 – 11:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:20 – 11:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 10:20 – 11:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:30 – 11:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 10:30 – 11:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:40 – 11:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 10:40 – 11:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
10:50 – 11:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 10:50 – 11:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:00 – 11:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Sunday 4 October, 11:00 – 11:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
11:00 – 12:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 11:00 – 12:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:00 – 11:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Sunday 4 October, 11:00 – 11:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
11:00 – 12:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Sunday 4 October, 11:00 – 12:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
11:10 – 12:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 11:10 – 12:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:20 – 12:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 11:20 – 12:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:30 – 12:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Sunday 4 October, 11:30 – 12:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
11:30 – 12:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 11:30 – 12:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:30 – 12:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Sunday 4 October, 11:30 – 12:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
11:40 – 12:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 11:40 – 12:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
11:50 – 12:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 11:50 – 12:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:00 – 13:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 12:00 – 13:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:00 – 13:00 Junior Gym Visit info Gym 2 10 spaces available Book

Junior Gym Visit

Sunday 4 October, 12:00 – 13:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
Book now
12:10 – 13:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 12:10 – 13:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:20 – 13:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 12:20 – 13:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:30 – 13:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 12:30 – 13:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:40 – 13:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 12:40 – 13:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
12:50 – 13:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 12:50 – 13:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:00 – 14:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 13:00 – 14:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:00 – 13:30 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Book

Junior Gym Introduction

Sunday 4 October, 13:00 – 13:30

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
Book now
13:00 – 14:00 Junior Gym Visit info Gym 2 10 spaces available Book

Junior Gym Visit

Sunday 4 October, 13:00 – 14:00

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
Book now
13:10 – 14:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 13:10 – 14:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:20 – 14:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 13:20 – 14:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:30 – 14:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 13:30 – 14:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:30 – 14:00 Junior Gym Introduction info Gym 3 Fitness Instructor 20 spaces available Book

Junior Gym Introduction

Sunday 4 October, 13:30 – 14:00

Instructor: Fitness Instructor

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
Book now
13:40 – 14:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 13:40 – 14:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
13:50 – 14:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 13:50 – 14:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:00 – 14:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Sunday 4 October, 14:00 – 14:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
14:00 – 15:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 14:00 – 15:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:00 – 14:30 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Sunday 4 October, 14:00 – 14:30

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
14:00 – 15:00 Total Induction info Gym 3 Fitness Instructor 1 space available Book

Total Induction

Sunday 4 October, 14:00 – 15:00

Instructor: Fitness Instructor

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
Book now
14:10 – 15:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 14:10 – 15:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:20 – 15:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 14:20 – 15:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:30 – 15:00 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Sunday 4 October, 14:30 – 15:00

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
14:30 – 15:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 14:30 – 15:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:30 – 15:00 Re-Focus Session info Gym 3 Fitness Instructor 1 space available Book

Re-Focus Session

Sunday 4 October, 14:30 – 15:00

Instructor: Fitness Instructor

To help keep you motivated and achieving your goals, we recommend that you book a re-focus session every 6 weeks. The fitness instructor will review your progress to keep you challenged and motivated.
Book now
14:40 – 15:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 14:40 – 15:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
14:50 – 15:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 14:50 – 15:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:00 – 16:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 15:00 – 16:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:10 – 16:10 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 15:10 – 16:10

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:20 – 16:20 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 15:20 – 16:20

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:30 – 16:30 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 15:30 – 16:30

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:40 – 16:40 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 15:40 – 16:40

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
15:50 – 16:50 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 15:50 – 16:50

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
16:00 – 16:30 Basic Induction info Gym 3 Fitness Instructor 1 space available Book

Basic Induction

Sunday 4 October, 16:00 – 16:30

Instructor: Fitness Instructor

This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
Book now
16:00 – 17:00 Gym Visit info Gym 1 100 spaces available Book

Gym Visit

Sunday 4 October, 16:00 – 17:00

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Book now
Table Tennis 4 sessions
Time Session Location Instructor Book
12:30 – 13:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Sunday 4 October, 12:30 – 13:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now
13:30 – 14:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Sunday 4 October, 13:30 – 14:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now
14:30 – 15:30 Table Tennis 60mins info Studio 2 Fully booked

Table Tennis 60mins

Sunday 4 October, 14:30 – 15:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:30 – 16:30 Table Tennis 60mins info Studio 2 1 space available Book

Table Tennis 60mins

Sunday 4 October, 15:30 – 16:30

All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Book now